ZEN SPECIALISED HIIT FITNESS CLASSES AND WEIGHTS TRAINING
Zen Quarter has partnered with Evolve Fitness – a unique fitness facility to offer specialised HIIT (High Intensity Interval Training) functional exercise classes. These classes are conducted by a highly trained specialist in functional and weights training, MMA and Calisthenics at this newly formed Evolve Fitness centre, conveniently located 20 metres from the Ramada Zen.
The facility also caters for individual training on weights and other functional equipment separate to classes. So, if you are into the serious fitness programs this is a fantastic opportunity to continue your training or extend your fitness knowledge from specialist instructors, whilst enjoying your stay here at Ramada Zen Darwin.
Exclusive rates on Day or Session passes are available to interested Ramada Zen guests.
This facility is available anytime from Monday to Friday from 5.30am to 7.00pm.
HIIT Circuit (High Intensity Interval Training) for boosting metabolism and improving cardio.
30 minutes classes designed for every fitness level to promote muscle growth, endurance, and get your metabolism skyrocketing!
Morning classes: 5:30am, 6:00am, 6:30am
Afternoon Classes: 5:00pm, 5:30pm, 6:00pm, 6:30pm
Ask reception for further information